Hypnobirthing
yoga for mums
return to work support
WEst Yorkshire + online
support for birth and beyond - done your way
Mother Your Way is all about doing things on your terms. It’s a 100% judgement free zone from pregnancy, through birth and back into paid work.
Come join us!
meet tessa
I’m Tessa - the founder of Mother Your Way.
I love supporting independent, feisty women to have a pregnancy, birth and motherhood on their own terms. We don’t do woo woo. We do practical support, honest conversations and bouji level motherhood prep.
I launched Mother Your Way after the birth of my son, who is now 5 years old. Motherhood changed everything about me and my life - and inspired me to create a place where other new mums can share, laugh and grow as a mother. And when I qualified as a coach I knew I wanted to use my coaching skills to apply to motherhood, particularly returning to work.
I’m fully qualified and insured:
Love Your Birth hypnobirthing teacher qualified
Sally Parkes Yoga prenatal and postnatal yoga teacher qualified
The Institute of Leadership and Management coaching qualified
The Maternity Coach coaching qualified
MOTHER YOUR WAY
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pregnancy
Mother Your Way online prenatal yoga
Connect with your changing body - build strength for birth.
Saltaire or Online
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BIRTH
Hypnobirthing and birth prep. Build confidence and prepare for birth
Private sessions at home and group courses in Shipley.
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BEYOND
Postnatal yoga
Rebuild strength - meet other mums.
Return to paid work support.
Navigating your return to work.
Bingley or online.
testimonials
“Tessa always makes you feel so welcome and meets you where you're at. I always come away from Tessa's postnatal classes feeling calmer, stronger and better in my body. I also used her meditation audio tracks during my pregnancy which I found so helpful for switching off any overwhelming thoughts and helping me build confidence for my birth.” - Amy
“Tessa’s hypnobirthing classes have been brilliant both my husband and I couldn’t recommend her highly enough. My husband was originally sceptical around hypnobirthing and we have both found the techniques Tessa has taught us to take the pressure off how we will cope with the birth.” - Ellie
“Attended return to work coaching and feel so much more confident about my return to work. Tessa created a safe space to be open about feelings and helped me to think them through and look at practical ways to deal with them.” - Rachel
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