Pregnancy yoga classes
Om Yoga Works, Farsley
Fridays, 6-7pm
Your new favourite way to spend a Friday night!
Join a welcoming, relaxed and down to earth prenatal yoga class and meet local mamas to be. Absolute beginners very welcome.
This class is held in a gorgeous old mill, in bustling Farsley, near Leeds. Om Yoga Works is a cosy, intimate and welcoming studio perfect for pregnancy yoga.
It’s also a great addition to your routine if you’re already taking a hypnobirthing class with me.
What can you expect?
Sequences to alleviate aches and pains
Yoga to prepare for birth
Pelvic floor work
Visualisation for birth
Breathing techniques
A WhatsApp group
A snack and a chat!