pregnancy prenatal yoga woman farsley leeds bradford

Pregnancy yoga classes

Om Yoga Works, Farsley

Fridays, 6-7pm

Your new favourite way to spend a Friday night! 

Join a welcoming, relaxed and down to earth prenatal yoga class and meet local mamas to be. Absolute beginners very welcome.

This class is held in a gorgeous old mill, in bustling Farsley, near Leeds. Om Yoga Works is a cosy, intimate and welcoming studio perfect for pregnancy yoga.

It’s also a great addition to your routine if you’re already taking a hypnobirthing class with me.

What can you expect?

  • Sequences to alleviate aches and pains

  • Yoga to prepare for birth

  • Pelvic floor work

  • Visualisation for birth

  • Breathing techniques

  • A WhatsApp group

  • A snack and a chat!