Are you looking for a way to practice prenatal yoga that fits into your life and busy schedule?

I got you!

Join the Mother Your Way Online Yoga Club and get access to a library on online yoga videos, to use at home whenever suits you!

Videos are maximum 15 mins long, so can be fitted into your busy daily routine. There are sequences for trimester 2 and trimester 3, including birth prep.

Videos include:

• morning flows

• bedtime wind downs

• birth prep

• low energy days

• birth ball sequence

• pelvic floor work

New videos are uploaded every week. If you have any questions about adapting your yoga practice or which videos to use if you have any specific conditions, please contact me.