Prenatal yoga class at Om Yoga Works (February)
Fridays, 6-7pm, Om Yoga Works, Farsley
SUITABLE FROM 12 WEEKS PREGNANT
This ticket entitles you to a block of 4 yoga classes (31 Jan, 7 Feb, 21 Feb, 28 Feb) PLEASE NOTE NO CLASS 14 FEB. Also, the 31st Jan class will be taken by my lovely cover teacher Chloe.
Your new favourite way to spend a Friday night! Join a welcoming, relaxed and down to earth prenatal yoga class and meet local mamas to be. Absolute beginners very welcome. Drop me a WhatsApp on 07516283942 if you have any questions!
What can you expect?
Sequences to alleviate aches and pains
Yoga to prepare for birth
Pelvic floor work
Visualisation for birth
Breathing techniques
A snack and a chat!
You are able to roll over one class from a 4 week block into the next block if you are unable to make a session. Refunds will not be given less than 1 week before the block commences except in exceptional circumstances, at my discretion.
Fridays, 6-7pm, Om Yoga Works, Farsley
SUITABLE FROM 12 WEEKS PREGNANT
This ticket entitles you to a block of 4 yoga classes (31 Jan, 7 Feb, 21 Feb, 28 Feb) PLEASE NOTE NO CLASS 14 FEB. Also, the 31st Jan class will be taken by my lovely cover teacher Chloe.
Your new favourite way to spend a Friday night! Join a welcoming, relaxed and down to earth prenatal yoga class and meet local mamas to be. Absolute beginners very welcome. Drop me a WhatsApp on 07516283942 if you have any questions!
What can you expect?
Sequences to alleviate aches and pains
Yoga to prepare for birth
Pelvic floor work
Visualisation for birth
Breathing techniques
A snack and a chat!
You are able to roll over one class from a 4 week block into the next block if you are unable to make a session. Refunds will not be given less than 1 week before the block commences except in exceptional circumstances, at my discretion.
Fridays, 6-7pm, Om Yoga Works, Farsley
SUITABLE FROM 12 WEEKS PREGNANT
This ticket entitles you to a block of 4 yoga classes (31 Jan, 7 Feb, 21 Feb, 28 Feb) PLEASE NOTE NO CLASS 14 FEB. Also, the 31st Jan class will be taken by my lovely cover teacher Chloe.
Your new favourite way to spend a Friday night! Join a welcoming, relaxed and down to earth prenatal yoga class and meet local mamas to be. Absolute beginners very welcome. Drop me a WhatsApp on 07516283942 if you have any questions!
What can you expect?
Sequences to alleviate aches and pains
Yoga to prepare for birth
Pelvic floor work
Visualisation for birth
Breathing techniques
A snack and a chat!
You are able to roll over one class from a 4 week block into the next block if you are unable to make a session. Refunds will not be given less than 1 week before the block commences except in exceptional circumstances, at my discretion.